Courses, free resources, membership and more!
The Adult Chair Membership exists to give you a place where you can go beyond learning and begin doing the work — with practical resources and tools and the support of other like-minded people who bring their unique energy and perspective to this journey.
Living a happy, free and full life starts with having a healthy relationship with ourselves. But most of us don’t know who we really are, don’t truly love ourselves and often carry false beliefs about ourselves from our life experiences and wounding. In this four-course bundle, you will discover your most authentic self and learn how to really love yourself — every part of you!
In this free course, I guide you step-by-step through how to experience your fun-loving, creative, deeply aware inner child.
14 FREE journaling prompts that will not only help you find greater peace and balance but will also help you transform the parts of yourself that might be rising to the surface in a new a way.
When we experience fear, loss, grief or stress, most of us reach outside of ourselves for the fix. But these coping mechanisms always fall short because they don't actually make us ok. In "I'm OK", you will learn how to change from the inside out so that you can transform your life and find balance no matter what your circumstances are!