METAMORPHOSIS
The Adult Chair Live
3-Day Immersive Experience
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with Michelle Chalfant
March 13-15, 2026
Charlotte, NC
Stop Trying to Fix Yourself. Be Your New Identity.
In 3 days, you'll walk out as a completely updated person.
Not "improved." Not "better." Different.
You'll set boundaries without guilt. Feel your emotions without drowning. Stay connected to yourself even when everyone around you loses their mind. You'll parent from your Adult Chair instead of reacting from your wounds.
The version of you that people-pleases, stays silent, and abandons yourself to keep others comfortable?
That version dies here.
The version of you that lives with ease in your body,
your relationships, your work, your life?
That version is born here.
Limited to 75 participants.
The Metamorphosis
BEFORE:
- You wake up and go through the motions like a robot - same patterns, different day
- You know you should set boundaries... but guilt keeps you silent
- You understand your triggers... but still explode on the people you love or shrink and get small
- You can explain the 5 Pillars of The Adult Chair... but can't actually live them when it counts
- You're exhausted from caretaking everyone... but don't know how to stop
- You wish the outside world would change so you could finally feel better inside
- You intellectually "get it"... but your body still operates from old wounding
AFTER:
- You wake up AS a different person - new identity, new operating system
- You order differently at restaurants. You dress differently. You spend money differently. You show up in relationships differently.
- You parent from your healthy Adult Chair self- responding instead of reacting, modeling emotional health for your kids
- Someone crosses your boundary, and you hold it without guilt or explanation
- You feel a trigger rise and pause, breathe, and respond from your Adult Chair
- You stay connected to yourself even when chaos erupts around you
- You live with EASE - in your body, your relationships, your work, your life
- Your nervous system is rewired - you don't just know the work, you ARE the work
This isn't an improvement. This is an identity shift.
You're Standing in the Threshold
Something is shifting inside you. The old patterns aren't working anymore. The masks you've worn feel heavy. The version of you that kept everyone else comfortable while abandoning yourself?
THEY'RE READY TO DIE.
And you know what's on the other side.
You've caught glimpses - the version of you who feels emotions without drowning in them or avoiding them. Who sets boundaries without guilt. Who stays connected to themselves, no matter what chaos swirls around them.Â
THAT'S NOT A FANTASY. THAT'S YOUR HEALTHY SELF IN YOUR ADULT CHAIR. AND THEY'RE WAITING FOR YOU.
But here's the truth: The old you must die for the new you to be born.
And that kind of death - that identity-level transformation - doesn't happen alone in your living room. It happens when you're held by community, witnessed in your truth, and guided through the fire by someone who's walked this path before.
This Isn't Information.
This Is Identity Transformation.
Here's what most people get wrong about change:
They think if they just learn enough, understand enough, know enough—they'll finally transform.
But that's not how identity works.
You can read every book, listen to every podcast, take every course - and still wake up tomorrow as the same person. Still people-pleasing. Still triggered. Still stuck.
Because knowing isn't becoming.
Think about your phone. You don't just learn about the new update. You actually install it. Delete the old programs. Upgrade the operating system.
That's what happens here.
Over three days, you won't just learn about your future self. You'll become them.
You'll dismantle the old programming that's keeping you stuck. You'll upgrade your identity. You'll install the new operating system (the 5 Pillars of the Adult Chair). And you'll walk out AS a different person.
Not improved. Different.
What Makes This Different From Every Other Event You've Been To?
  This is EXPERIENTIAL, not educational
Forget taking notes. You'll be moving, feeling, breathing, processing. We're bypassing the mind and going straight to the body, where real change happens.
  Small group, intensive transformation
This isn’t a crowded seminar. With only 75 people, you're not just in the audience - you're held, seen, and witnessed throughout the entire journey.
  You'll be surrounded by your people
The others in the room? They're not strangers. They're fellow travelers who get it - who are done playing small and ready to step fully into their power.
  Integration is built in
Most events end, and you're left wondering, "Now what?" Not here. You'll leave with practices, support, and a clear path forward.
 High-Frequency Container
In this space, your intention is amplified by the others in the room. We leverage the “group effect”, bringing the specific frequencies and strengths that others are missing, creating a field of energy far more powerful than any one person could generate alone.
Why This Works Better Than Anything Else
Because you won’t be left to “figure it out.” I’ll walk with you every step of the way.
It’s interactive and live, not passive learning.
It’s practical and embodied, not just theory.
It’s guided and supportive, so you never feel lost or alone.
You’ll finish these 8 weeks not just knowing what your Adult Chair is, you’ll be living from it.
This is For You If...
  You’re ready to stop repeating painful patterns in love, family, or work.
  You want to feel grounded, confident, and free.
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  You’re craving real change—not just more information.
I want to join the My 8-Week Transformation waitlist
What People Are Saying
"I’ve done therapy for years, but this was the first time I felt like something truly shifted. I left every session lighter and more grounded.”
Maria S.
“The live coaching opened my eyes in ways I never expected. I saw myself in others’ stories and realized I wasn’t alone. That changed everything for me.”Â
David M.
“For the first time, I finally have tools that actually work when I’m triggered! My relationships have changed for the better due to this work. I am forever grateful for this experience.
Jenn R.
STOP LIVING ON AUTOPILOT.Â
START LIVING FULLY.
THIS IS YOUR MOMENT TO REWRITE YOUR STORY.
We start again in 2026!
Live, on Zoom
All calls will be recorded.
