This is where your inner work becomes daily, embodied transformation
The Adult Chair Collective
Live the work. Feel the change.
You’ve read the books, listened to the podcasts, maybe even done the courses, but actually living your growth day to day? That’s the next level.
This is where you'll take everything you've learned and start embodying it with consistency, clarity and support.
Why This Community Exists
GROWTH CAN FEEL LONELY.
As we evolve, we often outgrow friendships, roles, and old versions of ourselves. And while awareness changes everything… it doesn’t mean we always know how to live it.
That’s where The Adult Chair Collective comes in.
It’s your home base. A safe, soul-centered space where emotional health isn’t just talked about; it’s practiced.
You’ll feel supported, seen, and grounded as you deepen your connection with your true self from your Adult Chair.
Here is What's Included Each Month
Live Monthly Masterclass with Michelle
Join Michelle live each month for a 60-minute teaching that brings The Adult Chair® model to life. Every session focuses on a powerful new theme, from boundaries and communication to emotional regulation and self-worth, all through the lens of the three chairs and five pillars.
You’ll walk away with real tools you can use immediately.
Live Coaching + Q&A with Michelle
Watch Michelle coach members live through real-life challenges.
Ask your questions, witness breakthroughs, and discover insights you can apply to your own life.
Can’t make it live? No problem. Submit your question ahead of time and catch the replay anytime.
Monthly Integration Practice
Between sessions, you’ll receive guided reflections, journaling prompts, and embodiment practices to help you integrate what you’re learning into daily life.
Because transformation doesn’t happen in a single aha moment. It’s built through consistent practice.
The Collective Community
A private, heart-centered space where you’ll connect with others doing the same inner work.
This is where conversations are real and vulnerable, encouragement runs deep, and you’re reminded that you are not alone on your journey.
Inside The Collective
You'll Gain Real Tools For Real Life.
Each month we focus on one of The Adult Chair’s concepts or 5 Pillars, not in theory, but in the places life actually tests you.
Boundaries That Stick
Learn how to say what you mean — with your kids, partner, or coworkers — and stop feeling guilty for it.
Triggers, Tamed
Finally understand why you get reactive (and how to calm yourself fast when you do).
Emotional Balance
Cultivate true inner power by learning to feel your emotions without getting swept away. No more numbing or exploding.
Build Self-Worth
Grow your inner confidence so you stop abandoning yourself to keep the peace.
Healthy Relationships With Yourself and Others
Learn the foundations of healthy relationships and build connections where you’re seen, heard, valued, and loved.
What Our Members Are Saying
“I’ve listened to Michelle’s podcast for years, but everything changed when I started applying her tools. For the first time, I could actually catch myself before reacting. The ‘three chairs’ idea clicked — I could see when I was in my Adolescent Chair and how to come back to my Adult. My relationships feel calmer, and I finally feel like I’m steering my own life again.”
— Susan, Podcast Listener & Course Graduate
“I thought I understood boundaries until I took Michelle’s course. She doesn’t just teach concepts, she shows you how to live them in real conversations and everyday moments. I’ve stopped people-pleasing, started saying what I really mean, and my marriage feels lighter. Her work gave me language for things I could never explain before.”
— Angela, ‘Boundary Breakthrough’ Participant
“Working with Michelle live was life-changing. She creates a space where you actually feel safe enough to face yourself. I walked away knowing how to handle triggers with compassion instead of shame. I use her tools every single day — they’ve completely changed how I show up as a mom, wife, and woman.”
— Karen, Retreat Attendee
About Michelle Chalfant
Michelle Chalfant is a therapist, author, and creator of The Adult Chair® model. With more than 25 years of experience, she’s known for making psychology simple, practical, and deeply human, blending grounded spirituality with everyday tools that create real change. Her work helps people move from emotional reactivity and confusion to calm, clarity, and authentic self-leadership.
Michelle’s gift is turning awareness into action, helping you live the inner work, not just understand it.
Michelle and her work have been featured in The New York Times, People, Well + Good, and HuffPost, among others.
Join us at
The Adult Chair Collective:
$97/month
Cancel anytime. No contracts. No pressure.
Just consistent support for your emotional freedom and personal growth.
For less than one therapy session a month, you’ll have ongoing access to live coaching, tools, and a community that keeps you grounded in your Adult Chair.
