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You Deserve Boundaries That Feel Good & Actually Work

 

Boundary Breakthrough Course



Get the Boundary Course!

Have you ever set a boundary, only to have it ignored, pushed back on, or completely disregarded?

Or maybe you want to set boundaries, but every time you do, you feel guilty, unsure, or like you’re being “too much.”

I get it. You were never taught how to set boundaries in a way that feels good AND works.

That changes now.

This Course Will Help You 

 If you feel bad setting boundaries, I’ll show you how to let go of guilt.
 If you’re scared of people’s reactions, I’ll teach you how to stay grounded & confident.
 If your boundaries don’t “stick,” I’ll show you the missing piece that changes everything.

This isn’t just about what you say—it’s about how you feel inside when you say it.

Because boundaries aren’t just about words. They’re about energy.

And when you learn to set them from a place of self-worth, clarity, and embodiment, everything shifts.

What People Are Saying

"Thank you, Michelle, for the excellent boundary class! I was fully engaged the entire time and walked away with so many practical tools. This class unlocked a true understanding of not only how to set effective boundaries but also why they matter. I loved The Boundary Resource guide! It was packed with so much value - thank you. So glad I invested in myself!"

Suzy S.

"This course was exactly what I needed! Michelle breaks down boundary-setting in a way that feels approachable and doable, with real-life examples that make it easy to apply immediately. For the first time, I feel empowered to set and maintain boundaries without guilt—and the strategies I’ve learned are already transforming my relationships! If you struggle with boundaries, this course is a game-changer!"

Ashleigh M.

"I used to feel exhausted from saying ‘yes’ when I wanted to say ‘no.’ This course gave me the tools, scripts, and confidence to set boundaries with ease. The guided meditations helped me release guilt, and I finally feel in control of my time and energy. If you’re ready to reclaim your peace, don’t wait—take this course!"

Daniela R.

When you join the Boundary Breakthrough Course, you'll receive:


 Immediate Access to Nearly Two Hours of Boundary-Setting Lessons with Michelle Chalfant — 15 Bite-Sized Modules

Dive deep into the art of setting boundaries with Michelle's expert guidance, available to you any time you need it. Gain invaluable insights at your own pace—whenever and wherever it works for you.

You’ll discover what boundaries truly are (and what they aren’t), the key elements to setting them with clarity and confidence, and how to stay grounded and embodied while speaking up for yourself. Michelle also explores common challenges—like boundary pushback and misconceptions—and offers practical tips on softening your delivery, recognizing the child within, and handling real-life scenarios. Plus, you’ll receive a downloadable workbook to help you apply what you learn every step of the way.

 A Comprehensive 51-Page Resource Guide, Jam-Packed with Tools to Support Your Boundary Setting Journey:

  • Practical Exercises for Self-Discovery and Embodied Confidence: Engage in guided exercises designed to help you uncover your core values, claim your personal truths, build self-worth, and stay grounded in your boundaries. These hands-on activities include a Personal Values Inventory, truth-claiming exercises, self-worth strengthening practices, and embodiment techniques—empowering you to navigate relationships and assert your needs with clarity and confidence.

  • Boundary Scripts: Ready-to-use templates that you can adapt for any situation. Speak your truth confidently and clearly, no matter the context.

  • Guided Meditations: Designed to help you ground yourself, stay centered and aligned in your boundaries, restore balance, clear energetic overwhelm, and reinforce your personal space.

  • Podcasts: Complement your learning with episodes that help you understand more about boundary setting and identify your blind spots.


 Lifetime Access to the Replay: Revisit the teachings anytime you need a refresher, allowing you to deepen your understanding and integrate boundary-setting skills at your own pace.

This is for you if...

 You want to set boundaries but don’t know where to start.
 You’ve set boundaries before, but people don’t respect them.
 You feel bad, guilty, or nervous when speaking up for yourself.
 You want to feel more confident, empowered, and clear in every conversation.

If this sounds like you, this course was made for you.

What People Are Saying

"Michelle’s boundary course opened my eyes to just how much I’ve been people-pleasing and struggling to set boundaries. The tools she provides are practical, easy to apply, and—most importantly—they work! Even with small changes, I’m already seeing a big difference in my confidence and relationships. If you’ve ever felt drained from saying ‘yes’ too much, this course is a must!"

Lucia P.

"Michelle’s Boundary Breakthrough course was a game-changer! She took a topic that can feel unfamiliar and overwhelming and made it clear, practical, and easy to apply. Her real-life examples and simple tools made setting boundaries feel doable—and even empowering. I wish something like this was available to me decades ago!ut fear or guilt. If you’ve ever avoided boundaries because you didn’t know how, this course is a must!"

Claudine S.

"I finally know what to say—and how to say it! I’ve always struggled with boundaries because I never knew what to say. Michelle’s 51-page boundary guide changed everything! It gave me the exact scripts I needed for tough conversations, and now I feel confident setting boundaries without fear or guilt. If you’ve ever avoided boundaries because you didn’t know how, this course is a must!"

David K.

Investment: $59



Sign up now—let’s start this journey together

I'm ready to set boundaries!

About Michelle Chalfant

Michelle Chalfant, MS, LPC, CHC, is a licensed therapist and holistic life coach dedicated to empowering individuals to break free from limitations and awaken to their true selves.

As the creator of The Adult ChairÂź model, Michelle blends simple psychology with grounded spirituality, offering a powerful framework for personal transformation.

Her podcast, The Michelle Chalfant Show, has garnered over 10 million downloads, providing relatable insights and practical tools for overcoming everyday challenges. Michelle also leads immersive live events, retreats, and online courses, guiding members in their journey of self-awakening through The Academy of Awakening Membership. Additionally, she is the creator of The Adult Chair CoachingÂź Certification Program, where she trains others in her transformative model.

Michelle and her work have been featured in The New York Times, People, Well + Good, and HuffPost, among others.