Journaling is one of the best tools for going deeper into yourself and discovering who you really are! Just a few minutes a day can totally change your life! 

And this November, I’m challenging you to join me and thousands of others as we commit to 30 days of journaling!

Every day during the challenge, I’ll send a FREE journal prompt straight to your inbox. These prompts are filled with inspiring ideas for what to write each day — and we’re all doing them together! 

 This challenge only happens once a year, so don’t miss your chance to be a part of it!

To sign up, make sure to head to theadultchair.com/30days. The prompts will be here but you will not be emailed unless you sign up!